Wednesday Yoga

Gentle flow yoga for all levels, 6-7 PM

It’s a new year, and we’re excited to be bringing something new to North Haven!

For the months of January and February (and possibly longer, depending on interest), join us Wednesday evenings from 6-7 PM in the main hall for gentle flow yoga with Brenda Tackaberry.

Each class is $15 per person, with payment available on arrival via cash or credit/debit. (The hall will be open at 5:45 PM onward to allow for arrival/payment time).

Please bring your own water and yoga mat.

About Your Teacher

Brenda Tackaberry is a YTT200 graduate from the Mynah School of Yoga here in Calgary, and a longtime yogi. Her passions outside of yoga include running, hiking, and soccer, which give her a good understanding of how yoga can support the body in all of its adventures.

You can expect a flowy class with a focus on the breath-body connection, as well as time for exploring extra depth in poses.

All levels welcome.